About Me and Testimonials
Hey I'm Coach Joe,
I am a sports and fitness enthusiast! I am based out of the beautiful Berkshires in the northwestern part of Massachusetts. I am an avid Ice hockey player and coach. Sports and fitness has always been a huge part of my life. So much that I wanted to start sharing this passion with others. Whether it is an elite athlete who is wanting to gain that competitive edge or if it is someone that just wants to be the best version of themselves. I enjoy helping others reach their goals and honestly I am not satisfied until I do so. This is why I became a certified strength and conditioning coach. It has helped me become more well rounded in the fitness/sports world. Strength and conditioning is not just for athletes, it is for everyone young and old. It helps with the obvious "strength and conditioning" but, there is so much more. Strength and conditioning also helps to even out muscle imbalances, stabilize joints, enhance coordination, help with peripheral skills, and more. Thank you so much for taking the time to read this and I hope to meet you soon and help you achieve any and all fitness related goals you have. If you have any questions please reach out anytime!
- Coach Joe
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Testimonials:
"Coach Joe was a godsend to our family throughout the pandemic. He motivated our family to get outside, stay active, perfect new skills, and gain remarkable confidence.
He worked with our four and six-year-old daughters twice a week through the winter to teach them to become highly skilled ice skaters. Over the course of the spring, Coach Joe taught my girls, and I to become skillful roller-bladers, culminating in a 3.4 mile ride together.
Joe is an amazing teacher for both kids and adults. He is kind, patient, fun, creative, and supportive. Joe truly helped sustain our family’s sanity and wellness through the toughest of times and we will be forever grateful."
- Josh Bloom
